LinkAge Plus: Community activities for over 50’s
We are delighted to be celebrating 20 years of LinkAge Plus
If you’re over 50 and live in Tower Hamlets, then LinkAge Plus is for you
LinkAge Plus is a programme of classes, activities and workshops for people aged 50 and over in Tower Hamlets. It offers friendly, accessible sessions including gentle exercise, social activities, wellbeing workshops and practical support, helping older people stay active, connected and independent. LinkAge Plus sessions take place across five community hubs in the London Borough of Tower Hamlets and is co-funded by Tower Hamlets Council and the North East London Integrated Care Board.
We run weekly classes and activities
Whether you want to stay active, try something new, or meet new friends, LinkAge Plus is here to support you. Our sessions help you build skills, boost confidence, keep moving, stay connected, and add structure to your week. Most activities are free or low-cost, including:
FITNESS & PHYSICAL ACTIVITY CLASSES
Including yoga, line dancing, seated exercise, tai chi, english national ballet
SOCIAL & LEARNING ACTIVITIES
Including Bingo, Singing, Darts, Pool, Arts & Crafts
HEALTHY LIVING WORKSHOPS
on topics like diabetes, diet & nutrition, falls prevention
IT & DIGITAL SUPPORT SESSIONS
For help with computer use, form completion and more
CELEBRATIONS & COMMUNITY GATHERINGS
Including Christmas, Eid gatherings, and other events throughout the year
HELP TO ACCESS SUPPORT SERVICES
on a wide range of topics including Blue Badges and Benefits Applications
Join in at one of our five community hubs
We have five locations across the city of London that run LinkAge Plus Activities. Find details of these hubs below along with their respective timetables.
Project Name
Linkage Plus Hubs
Toynbee Hall Community Centre
Community Centre,
Sundial Centre
Sundial Centre,
Age UK East London
1 Merchant Street,
Sonali Gardens
Sonali Gardens,
Neighbours in Poplar
St Matthias Community Centre,
Whether you’re 50, 70, or 90 – LinkAge Plus has something for everyone!
Most of our sessions are drop-in. Simply check the timetable below and come along to our Community Centre for the activity you’d like to join.
Toynbee Hall Community Centre, 28 Commercial Street, London, E1 6LS
Looking to refer someone?
If you are a working professional, you can refer someone who is over 50 to LinkAge Plus to access the activities we offer. Please use the below document for guidance, and click the button below to complete the form